The best known varieties of ginseng are Korean or Chinese ginseng (Panax ginseng) and Siberian ginseng (Eleutherococcus senticosus). Korean ginseng is considered to be more stimulating than Siberian ginseng. Ginseng has long been used in Chinese medicine as a tonic. The enhance to body’s ability to cope with stress, improve energy metabolism, lower blood sugar, blood immunity, enhance liver function, and regulate cell growth. Chemicals that are found in ginseng are arabinose, camphor, ginsenosides, mucilage, panaxosides, resin, saponin, and starch.
How This Mineral Works in Your Body:
Stimulates brain, heart, and blood vessels
Reduces stress and fatigue
Increases secretion of histamine
Improves appetite and digestion
Acts as a stimulant
Acts as an antioxidant
Treat rheumatic pain in the elderly
Used as an aphrodisiac
May increase mental and physical stamina
May treat symptoms of menopausejavascript:void(0)
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May reduce effects of radiation exposure
May reduce blood glucose in diabetics
May alleviate insomnia
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